Nuad Thai is a premier establishment offering authentic Thai massage services in Nepal. With a commitment to preserving the ancient healing traditions of Thailand, Nuad Thai provides a serene and rejuvenating environment where guests can experience the therapeutic benefits of Thai massage techniques.

About Us

Nuad Thai takes pride in being Nepal's first Nuad Thai spa and wellness branch, bringing the authentic Thai massage experience to the heart of Nepal. Currently operating from three different locations - Lazimpat and Boudha, with the Sanepa branch opening soon - Nuad Thai has established itself as a trusted name in the industry. In addition to its presence in Nepal, Nuad Thai has already expanded its reach with seven branches operating in the United Kingdom. This global presence is a testament to Nuad Thai's commitment to delivering exceptional service and spreading the benefits of traditional Thai massage worldwide. In addition to this, Nuad Thai takes pride in its team of highly skilled and trained therapists who possess extensive knowledge and expertise in traditional Thai massage. The therapists are passionate about delivering exceptional service and are dedicated to creating a healing experience for each guest.

Thai Massage Techniques

The Nuad Thai technique, also known as Thai massage or Thai yoga massage, is a traditional therapeutic practice that originated in Thailand. It is a unique form of bodywork that combines acupressure, assisted yoga stretching, and deep tissue massage techniques. Thai massage techniques cannot be authentic without following the following technique :

1. Acupressure: Nuad Thai involves applying rhythmic pressure on specific points along the body's energy lines, known as Sen lines. The therapist uses their hands, thumbs, elbows, and feet to exert pressure on these points, stimulating the flow of energy and promoting balance within the body. By targeting these acupressure points, Nuad Thai helps to relieve tension, improve circulation, and restore the body's natural energy flow.
2. Assisted Yoga Stretching: One of the defining features of Nuad Thai is its incorporation of assisted yoga stretches. The therapist guides the recipient through a series of yoga-like movements and stretches, which help to improve flexibility, increase range of motion, and release tension in the muscles and joints. These gentle stretches are performed in a fluid and rhythmic manner, allowing the recipient to experience a deep sense of relaxation and rejuvenation.
3. Deep Tissue Massage: Nuad Thai also includes deep tissue massage techniques to target specific areas of tension and muscular tightness. The therapist applies firm pressure and uses their hands, elbows, and forearms to manipulate the deeper layers of muscle tissue. This helps to alleviate chronic pain, release muscle knots, and improve overall mobility. The combination of deep tissue massage with acupressure and stretching creates a comprehensive and holistic approach to healing the body.
4. Mindful and Meditative Approach: Nuad Thai is not just a physical treatment; it also incorporates a mindful and meditative approach. Both the therapist and recipient engage in a state of focused awareness and present-moment attention throughout the session. This meditative aspect enhances the overall relaxation and promotes a deep sense of well-being.

Nuad Thai technique is a harmonious blend of acupressure, assisted yoga stretching, and deep tissue massage, designed to promote physical, mental, and emotional well-being. It provides a therapeutic experience that not only addresses the body's physical needs but also nurtures the mind and spirit, leaving the recipient feeling balanced, relaxed, and revitalized.

Services Offered

1. Traditional Thai Massage: Nuad Thai offers the renowned traditional Thai massage, which involves a series of rhythmic pressure and stretching movements performed on the recipient's body. This massage technique targets specific energy lines, known as Sen, to stimulate circulation, relieve muscle tension, and promote a sense of harmony.
2. Foot Reflexology: Nuad Thai provides foot reflexology sessions, a practice that focuses on applying pressure to specific points on the feet that correspond to different organs and systems in the body. This treatment aims to improve circulation, relieve stress, and restore balance to the body's energy pathways.
3. Nuad Thai Traditional Hot Oil Massage: This unique treatment involves the use of heated herbal compresses, filled with a blend of traditional Thai herbs. The compresses are gently pressed and rolled over the body, providing a deep heat therapy that helps to relax muscles, soothe aches, and invigorate the senses.
4. Hand Reflexology: Based on the principle that certain points on the hands correspond to different organs, systems, and parts of the body. By applying pressure to these reflex points, hand reflexology aims to alleviate tension, improve circulation, and promote overall well-being.Various techniques such as kneading, thumb-walking, and circular motions are used to stimulate the reflex points and release any blockages or imbalances in the corresponding areas of the body.
5. Head, back, neck, and shoulder massage: A head, back, neck, and shoulder massage is a therapeutic treatment that targets the upper body to alleviate stress, reduce muscle tension, and promote overall well-being. This massage technique is designed to address common areas of discomfort and tightness, particularly in the neck, shoulders, and upper back.

Benefits of Nuad Thai

Thai massage at Nuad Thai offers a wide range of potential benefits, including:

1. Relief from muscular tension and stiffness
2. Increased flexibility and range of motion
3. Improved blood circulation and lymphatic drainage
4. Stress reduction and relaxation
5. Enhanced energy flow and vitality
6. Balancing of the body's energy systems.

Ambience and Environment

Nuad Thai is dedicated to providing a serene and tranquil atmosphere that promotes healing and relaxation. The ambiance is carefully designed with soothing decor, soft lighting, and calming music, creating a peaceful retreat away from the hustle and bustle of everyday life.

Professionalism and Hygiene

Nuad Thai prioritizes professionalism and maintains the highest standards of cleanliness and hygiene. The therapists adhere to strict protocols to ensure a safe and comfortable experience for all guests.

Nuad Thai offers an authentic and therapeutic Thai massage experience in Nepal. With its skilled therapists, serene ambiance, and commitment to traditional healing practices, Nuad Thai is the ideal destination for those seeking relaxation, rejuvenation, and balance of body and mind.